About Breathing
	An Overview What is overbreathing? What are its effects? Overbreathing & performance Overbreathing & health Why do we overbreathe? What can you do about overbreathing?
Mission Organization Certification Workshops About Breathing Professional services Instrumentation Business Opportunity Downloads Links Contact us Are you overbreathing? Which brain is yours?	EFFECTS OF OVERBREATHING? Small shifts in CO2 chemistry can lead to: *reduced blood flow in the brain *oxygen and glucose deficit in the brain *reduced coronary artery blood volume and flow *bronchial constriction in the lungs *smooth muscle constriction in the gut *mineral imbalances, including magnesium-calcium ratio *triggering of all known stress symptoms *discharge of emotions *disruption of attention *compromised perceptual-motor skills *impaired cognitive function *buffer system compromises *muscle fatigue, weakness, spasm, and pain